What are the benefits of mint for the kidneys? How can you reap these benefits? Can the use of mint to cause any damage to the kidneys? Important information in the following article.
In the following, we will review the truth about the benefits of mint for the kidneys, and a set of important information in this regard:
The benefits of mint for the kidneys: What is the truth?
Mint may have some potential benefits for the kidneys. Here is a list of the most prominent ones:
1. Maintain kidney health
One of the potential kidney benefits of mint is that it may help support and improve kidney function, thus maintaining kidney health.
According to one study, eating mint can help alleviate complications that may be caused by certain kidney medications, such as gentamicin. Eating mint may help reduce the ability of this medicine to negatively affect the functions and tissues of the kidneys.
Mint is also generally one of the safe plants for people with chronic kidney disease, provided that mint is eaten by them only in moderation.
2. Reducing itching associated with kidney disease
Uremic pruritus is one of the common symptoms that may accompany kidney disease. Uremic pruritus may arise in:
About half of people with advanced stages of chronic kidney disease.
The majority of people with kidney failure, and the majority of patients undergoing dialysis.
With the deterioration of the health status of the kidneys and the worsening of their disease, the itching may worsen. This itching is not only a temporary feeling, but may be severe and acute in a way that can affect the quality of life of the patient.
Here comes the role of mint. One of the benefits of mint for kidneys and kidney patients is that it may help relieve itching that may arise in people with kidney disease when used topically regularly for two consecutive weeks, and the potential benefits of mint for itching are not limited to itching accompanying kidney disease only, but mint may also help relieve The following unit:
Itching that may arise in patients with the following: Some liver diseases and problems, and diabetes.
Itching associated with burn scars.
Itching associated with pregnancy.
How to use mint for the kidneys
Here are some ways that may help you reap the potential kidney benefits of mint:
1. Drink mint tea
Here is one way to prepare it:
Mint tea ingredients
These are the ingredients you need to prepare:
A handful of mint leaves.
Cup water.
A little natural bee honey.
How to prepare mint tea
To prepare it, here's how to prepare:
1. Wash the mint leaves well, then rub them a little between the palms of the hand or grind them to release the flavoring substances in them.
2. The water is boiled, then the water is left aside until its temperature drops to become warm.
3.The ground mint leaves are placed in an empty cup, then warm water is poured over it.
4. Cover the cup and leave for 7 minutes, then remove the mint leaves from the tea.
5. Add honey to mint tea, and serve this cup of tea warm.
2. Topical application of mint
You can try to reap the benefits of mint related to relieving itchy skin through the topical application of the following on the skin:
Diluted peppermint oil.
Topical ointments containing mint extract.
3. Use it in other ways
You can also try to reap the potential benefits of mint for the kidneys in other ways, such as:
Add a few mint leaves to some drinks and foods, such as: legume salad, zucchini soup, and lemon juice.
Put a little mint leaf in a bottle of drinking water.
Mint damage to the kidneys and the body
After we touched on the benefits of mint for the kidneys, we should note that the use of mint sometimes may harm the kidneys and the body, and these are the most prominent potential damage to mint:
1. Mint damage to the kidneys
These are the highlights:
Complications for patients with kidney stones.
Promoting kidney tissue damage in patients with kidney damage or kidney disease.
To avoid mint damage to the kidneys, it is preferable that mint be avoided by those with kidney stones, and it is preferable to only drink mint tea or eat mint in moderate quantities only.
2. Mint damage to the body
After we touched on the benefits of mint for the kidneys and its potential damage to the kidneys, we should note that mint may also carry other damages to the body, especially when consumed in abundance, due to its content of some natural substances that may not be suitable for everyone, such as menthol. Here are some of the possible effects of mint for the body in general:
Possible complications for people with certain health problems, such as: gastroesophageal reflux disease, liver problems, and gallstones.
An unhealthy drop in levels: blood pressure, and blood sugar.
Negative effect on the mechanism of action of certain types of medicines, such as the following medicines: Medicines designed to reduce stomach acid, diabetes medicines, and blood pressure medicines.
Possible complications for pregnant women, eating a lot of mint may lead to: miscarriage, and damage to the uterus.
Complications associated with the use of peppermint oil, such as: apnea in children if the oil is applied to the child's face, and poisoning when taking peppermint oil orally.
Other complications, such as: contact dermatitis, diarrhea, gastritis, and allergic reactions.
From Athardan
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